Chill, It Will Be Alright


If you find yourself freaking out today about some things, just breathe. Don’t sweat the small things and take on the big stuff a little bit at a time. Yes its easy to be frazzled about life’s troubles but take time to control the situation lest it control you. Ask for help when you need it and laugh when you can. Chill good people, things will be alright!

A Holiday Check In


OK good people, its just under 4 days til Christmas day and many of us are feeling stressed, or if you aren’t feeling you might be hiding it well. Some of you might be feeling depressed for some good reasons during this time of year and that’s completely understandable. Whatever your holiday situation I hope you are taking care of yourself, checking your list twice and that you are trying to be good (Santa is on his way after all) to yourselves and one another. This time of year can be a high pressure situation but you have got this. Hang in there and if I can be of help, I am here for you all. 

Be Good To Yourself And Those Around You


No matter what has you stressed today be sure to take care of you. Be mindful of others too as they too have stuff going on in their lives similar to yours.

Many folks have a lot of stuff to finish up before they can focus on the Holidays. Now we know the holidays can have some drama to it. Joy to the world and peace on Earth take a back seat, that’s completely understandable.

Be sure to eat, keep hydrated, breathing is very important and laugh when you can. When you take care of you you can take care of the stuff you gotta take care of. 

Hang in there peeps. You got this!

Finals Week


All over the country college students are enduring the ritual of finals. Its a time for high stress, lack of sleep, disrupted schedules and more. Some are contemplating next year while others are leaving school for the real world. Don’t freak out, study smart, breathe and get rest when you can. I hope all those going through this will do great and when its all done may you find relief. God bless you all as you wrap up the year. 



Seems like a lot of folks are frustrated on this Tuesday evening.

I am frustrated because our mobile phones aren’t working the way they should and I can’t communicate reliably with my wife. There are other things that are annoying me but you pick your battles. 

Some people on Tumblr, Twitter and Facebook are struggling with people, situations, technology and more. Its good to express your feelings in a blog. Perhaps these shared experiences can help folks come to a resolution. I know its hard to deal with things that really get under your skin when there is little you can do about it. 

My heart goes out to everyone who is struggling, striving to make life and situations better. For some its good to give it over to God or their higher power. Others need advice from trusted people. Whatever you need to do, make peace if you can. The key is to cope and to move on. No one needs to be enslaved by the troubles of the day.