We are all on a journey of one sort or another. Spiritual, emotional, physical, etc. A shared experience can be a great way to help each other out. God bless you all in that search.
On Thursdays I do a Yoga class at my church (yes Yoga in a church) and it has helped me stretch and get some exercise. There is something about clearing your head and letting someone else have control. Of course it takes you some time to get used to the practice of it all. As a believer in Christ it’s much the same thing. Clearing my heart and head and letting Him in to help me go through the exercise that is life can make me a better person. Being stretched in faith is like being stretched in Yoga, there are some challenges. However when you get the hang of it your life can change for the better. So Yoga at Church isn’t such a bad thing.