The thing about a Keurig is you can brew a cup of coffee on the fly anytime. Caffeine on-demand.

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Our New Keurig and Coffee Center

We won a Keurig coffee system from our chriopractor and its made our lives more caffeinated. This is a great way to brew individual servings of coffee. Yes the K-Cups are a bit pricey but if you look you can find some bargains. Today alone I have had 3 cups of coffee and I can’t say I am finished drinking it today. It’s been fun trying different blends and flavors. Soon we will slow down on the coffee because we have to sleep. 

Chocolate and caffeine are our friends today. I bet you have had days like this.

Add anxiety plus caffeine and you get a very restless night. Darn weather and darn Coca Cola

Caffeine can be a friend and it can be a foe. If you need to stay awake during the workday you need it but at night when you are trying to sleep it can be a real problem. 

I don’t have a problem with caffeine, I have a problem without it…I agree!